Saturday, September 8, 2012

The Importance of Fresh Ingredients


At Secret Garden all of our dishes are made from scratch. We use the most basic, the freshest ingredients.  If, for example,  a dish has tomato, we begin with a fresh tomato – not with a mix from a can or a package.  When you ask for an order of guacamole, you can be sure that it is made at the moment of your order.  It is not made from avocado powder, and it does not come from a purchased refrigerated mix with preservatives.  The ingredients are totally natural and completely fresh – with all of its nutrients intact – vitamins, minerals, enzymes, etc.  Why is this so important?  When your body has all the necessary nutrients, it has all that is necessary for maintaining your health, your wellbeing, and your protection from disease.  Food that is made with fresh ingredients (and with love)  is good food, food that is delicious, easy to digest, and healthy.  Try to make sure that at least a portion of your meal comes from raw vegetables and fruit.  For example, begin with a salad, fresh fruit, or, perhaps, order a green smoothie to accompany your main dish.  Regarding vegetables -- that which is green, fresh and raw has more life force, it has just finished absorbing sunlight, the energy of the sun, and if you eat this food, you will also absorb this energy of the sun, of life. 

At Secret Garden there is a wide selection of food that is fresh, delicious, and healthy.  It is the very best that you can do for yourself, your family, and your friends. The next time you think of eating out, visit us for an exquisite gastronomic experience – an experience that is also good for your health.

Secret Garden awaits you. . . .

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